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Home » Library » Hiking Trails in America: Pathways to Health

Hiking Trails in America: Pathways to Health

Walking is the key to numerous health benefits that are life-changing. Benefits such as a healthy body weight, lower blood pressure, and even an improved mental outlook. But walking sounds so...pedestrian. So American Hiking Society encourages walkers and would-be-walkers to mix it up a little and go for a hike—even an urban hike.
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https://americanhiking.org/wp-content/uploads/2016/05/AHS...


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Last modified by Nate Lotze

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